Sarah Mildrum LMSW-CC

Recommended Articles

• Tips to Reduce the Symptoms of PMS

  Many women have premenstrual syndrome (PMS) up to 15 days before the beginning of their monthly periods. Approximately 8% to 12% of women complain of these common symptoms that are often considered to be normal in their lifetime. This condition includes a number of physical and emotional...

• How Long Should my Child Be Sleeping?

  The amount of sleep a child needs varies depending on the child and the child's age.1-4 weeks oldNewborns usually sleep for 15 to 18 hours per day, but this sleep usually occurs in short periods of two to four hours at a time. The duration of sleep is generally longer for babies who are born...

• Is Juicing Healthy?

  Experts are of the opinion that if you are not so interested in having a whole fruit or vegetable, juices are a good option to include the nutrients in the diet. You can think of different varieties, like kale, carrots, parsley, and apples to have the benefits. This is true because juices contain...

• How to Stop a Cold From Spreading

  Colds can be stressful, uncomfortable and troublesome. To add to the woes, it spreads soon from one person to another in the family. It can disrupt the normal routines for almost a week with missed school or work, and sleepless nights.How do you control the virus from spreading to everyone in your...

• The History of Rheumatoid Arthritis

  Introduction Rheumatoid arthritis causes inflammation of the joints and other body areas. It is an autoimmune disease and its symptoms include:...

• His Need for Speed Keeps Scott Roehm From Giving into Parkinson’s Disease

  Scott Rohm has a unique therapy for his Parkinson’s Disease symptoms. His legs tremble, but this 56-year-old Millcreek Township gentleman doesn’t let his Parkinson’s disease get him down. He still drives his Corvette up to 168 miles an hour, racing a Mustang on the road. ...