Donna Kolar

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• Signs of Depression

  Typically, you may encounter feelings of sadness and these feelings normally subside over time so your normal routine can ensue. However, in some circumstances these feelings of frustration and sadness persist longer than expected, and it may affect the activities of your everyday life.The mental...

• The History of Celiac Disease: Celiac 101

  Once upon a time, man had a simple relationship with food. His job was to hunt and gather. His diet primarily consisted of nuts, fruit, berries and when available, meat and fish. With the agricultural revolution, hunting and gathering was replaced by domestication of crops and animals.Celiac disease...

• Do Children Need Vitamin Supplements?

  As a parent, it is very normal to worry whether your child is getting all the necessary nutrients, especially when the child is a picky eater. Now that there are plenty of chewable and gummy vitamins available in the market. When should you choose a multivitamin or dietary supplement? Experts are of...

• The Types of Procrastinators – Which Type Are You?

  Are you the rare one? The one who does not put things off to the last minute? The one who does not procrastinate? I guess not! You would not be reading this if you are that rare person. It is very likely that you procrastinate just like me. Don’t we all do it?...

• 10 Supplements to Take for Lupus

  Are you living with lupus? Do you want to improve your health? While some people diagnosed with lupus may lead normal lives, others may have to deal with debilitating symptoms. Lupus patients are typically treated with conventional medicine like corticosteroid drugs and other drugs. Although these...

• What Is the Epiglottis?

  What is Epiglottis?Epiglottis is a elastic flap of tissue that is shaped like a thin leaf and situated at the root of the tongue. It protects the opening between the vocal cords, known as the entrance of the glottis. Epiglottis is covered with mucous membrane, which is a yellow elastic cartilage...