Leah Elizabeth Kinman

Recommended Articles

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...

• How to Get Your Hormones in Check When You Have Depression

  Depression is a mental illness that consumes individuals, leaving them feeling helpless, hopeless, and sometimes useless. It can be caused by life experiences such as loss of a family member or mental trauma in an individual's life.Depression can occur to anyone, and for a vast majority affected,...

• Finding the Right Work-Life Balance as a Nurse

  Back in the 80’s, the term work-life balance was starting to get kicked around in the U.S. In a nutshell, it means being able to properly balance the demands of work with the demands of life.  For many, the 80’s almost marked the beginning of the elusive search for the perfect work-life...

• Understanding Social Communication Disorder Could Benefit Autism Diagnosis

  The definition of autism is ever redefined. As doctors, researchers, and parents learn more and more about this neurodevelopmental disorder, it’s essential to reevaluate past knowledge and ideas. This is especially important with autism as it is not a simple on-off disease, but rather, encompasses...

• Can Ovarian Cancer Screening Cause Harm in Women Without Symptoms?

  According to a draft of new guidelines relating to screening, ovarian cancer screening in young women who have no symptoms can cause harm and offers no benefits. According to the U.S. Preventative Services Task Force (USPSTF), the screening is not recommended for many women without symptoms. The...

• What Is Mahi-Mahi?

  Mahi-mahi is a ray-finned fish that belongs to the Coryphaenidae family. The term mahi-mahi means very strong in the Hawaiian language. This surface-dwelling fish is usually found in tropical, subtropical and temperate waters around the world. Although mahi-mahi is also commonly called as the...