Kristy Holt

Recommended Articles

• What to Eat When You Are Sick

  Choosing and eating a healthy diet when you are sick is very hard, as most illnesses and medications affect your appetite. Chronic illnesses, like cancer, arthritis, or even depression makes shopping and cooking difficult. This nutrition moves away from our priority when ever illness strikes. With...

• The Many Benefits of Cayenne Pepper

  What is cayenne pepper?Cayenne pepper, more commonly known as red hot chili pepper, is used to spice our dishes and add more taste to the food we eat. Some of other names that are used to refer to it include Guinea spice, cow horn pepper, aleva and bird pepper. The word Cayenne comes from the city...

• Tips on How to Live with Multiple Myeloma

  Multiple myeloma, a type of cancer, adversely affects plasma cells, which are your immune system’s components. The American Cancer Society indicates that in 2014, more than 24,000 people in the United States had multiple myeloma.Multiple myeloma patients can lose their appetite due to the adverse...

• Risky Surgery Gives Man with Rheumatoid Arthritis Ability to Look Up After Decades

  When Rodney Wente started experiencing pain and discomfort in his lower back, he knew that it couldn’t be good news. He was already dealing with rheumatoid arthritis, an autoimmune condition that caused inflammation all over his body. He was getting older, and his body was beginning to fail. When...

• Dietary Needs for Lupus Patients

  Commonly Shared Health Needs for Lupus PatientsThe commonly cited trinity of health advice for the general population (1) eat balanced foods, (2) sleep eight hours every night, and (3) exercise regularly, pertains not only to the average individual but also to patients with Lupus. Dietary...

• What Tests Determine Conjunctivitis?

  Conjunctivitis is a very unpleasant eye condition that may cause discomfort and pain in the eyes. This disease has to be medically treated. Thus, it’s important to determine the causes and triggers of this disease. If you suspect that you have conjunctivitis, you should visit an ophthalmologist to...