Alejandra Garcia

Recommended Articles

• What to Expect During Your Third Trimester of Pregnancy

  Fetal ActivityDuring this stage, a lot of fetal activity happens. These include poking and kicking, which you’ll find difficult not to notice. Breasts Continue to GrowContinued breast growth is expected until the third trimester. As the tissues grow, a yellow discharge called colostrums leaks...

• Living with Muscular Dystrophy and the Challenges of Daily Life

  Muscular dystrophy is a genetic disorder characterized by gradually deteriorating muscular strength functions. It is primarily caused by mutations in the genes, specifically those that take care of proper muscular functioning and protein production. The disease affects people worldwide, according to...

• Ten Great Toys for Children with Autism

  Toys are considered to be teaching tools for all children. The right ones can make all the difference, helping to build relationships, play skills, and communication skills. For children with autism, it is important to take into consideration that each child is different and so are their needs....

• Dementia Patient Strives to Remain Positive and Active, Despite Early Diagnosis

  It’s early morning at the local grocery store.  To the few people who are getting their shopping done at this time of day, Laurie Scherrer looks like any other regular person who is busy crossing items off her shopping list.  The truth is that Laurie is getting her groceries done before the...

• How is Vitamin D Important to Us?

  Vitamin D is a nutrient that is present in very few foods. Fortunately, this vitamin is produced by the body with exposure to sunlight. So even when the amount of vitamin D gathered from diet is less than needed, the body can synthesize enough with exposure to UV rays from the sun.  But why is it...

• Simple Diet Changes Can Treat Hypertension

  Simple Diet Changes Can Treat HypertensionMost people would like to avoid the use of medications for their health issues whenever possible. Dietary approaches to stop hypertension such as the DASH diet were developed for this particular reason. Not only does it provide a healthy way in which to...