Jenelle Ashley LMHC

Recommended Articles

• The Perks of Being a Nurse

  When it comes to jobs and careers, many people think the most important benefit is a high paying salary. But, this is not the case with the nursing career. Yes, of course, money is important and the salary that nurses get is comparable to many other professions. But, the perks of the career do not...

• Knee Pain: Physical Therapy for Knee Pain

  The knee joint is a hinge joint, meaning that it is a synovial joint made up of two or more bones where the joint can be moved in one axis to either flex or extend. The knee joint comprises of the shin (also known as the tibia) and the femur bones. The knee cap or the patella bone is situated in...

• Super Beets Health Benefits

  Beetroots are known for its various health benefits. However, care should be taken when consuming beetroots for they contain high levels of sugar. They were even used as a sugar substitute for a while during the Crimean War. Beetroots are usually red in color and often used as a natural food...

• Multiple Sclerosis Treatments Are Becoming More Effective, but Are Underfunded

  Multiple sclerosis is considered a relatively rare disease, but a recent MS guideline published by the National Institute for Health and Care Excellence stated that with more than 400,000 cases in the US alone, MS has become the leading cause of physical disability in working age adults.Although...

• Parkinson's Caregivers: More Common for Men than Women?

  As Parkinson's disease slowly progresses into a crippling condition that can incapacitate the patient, many require external aid to perform basic tasks like cooking, cleaning after themselves, getting dressed or even getting around.For these reasons, most patients afflicted with Parkinson’s will...

• Healthy Foods for Healthy Hair

  Shampooing and conditioning your hair may not be enough to have luxurious locks. “Every month hair grows about 1/4 in or 1/2 in, and the most important thing for healthy growing hair is nutrients," says Dawn Jackson Blatner, RD, a Chicago-based dietitian. A “healthy diet favors the growth of...