Robert William Martin

Recommended Articles

• Do I Have Insomnia?

  Do you find it difficult to fall asleep after hitting the bed? Do you get up often in between during the night and struggle to get back to slumber? Do you get up much before the Sun’s rays hits the clouds? Do you feel tired the entire day without a refreshing sleep at night? All of the above are...

• What Are the Effects of Oversleeping?

  It goes without saying that adequate sleep is key for good health. Excessive sleeping is associated with a number of diseases and may also increase the risk of death. But since this condition is not very commonly discussed, many people are not aware of the harmful effects of oversleeping. The...

• 5 Tips to Prevent Shin Splints

  What are shin splints?Shin splints are characterized by pain along the inner portion of the shin bone (the long bone below the knee). Shin splints are also known as medial tibial stress syndrome (MTSS). They commonly occur in people who participate in strenuous physical activities and sports such as...

• What Is Discoid Lupus Erythematosus?

  Discoid lupus erythematosus (DLE) is a chronic skin condition that is characterized by light-sensitive skin flare-up, which can be localized or widespread. If not treated effectively, discoid lupus erythematosus can cause permanent scarring. Red rough patches will develop leaving discoloration and...

• Dietary Needs for Lupus Patients

  Commonly Shared Health Needs for Lupus PatientsThe commonly cited trinity of health advice for the general population (1) eat balanced foods, (2) sleep eight hours every night, and (3) exercise regularly, pertains not only to the average individual but also to patients with Lupus. Dietary...

• When Is Stomach Pain After Eating Considered Serious?

  Stomach pain after meals can be bothersome, especially if you don't know what's causing it. There are a number of causes why your stomach aches after eating, and most of them may only need home remedies and over-the-counter medications. However, it is still important to know the potential causes of...