Monica King

Recommended Articles

• Why You Should Still Drink Chocolate Milk

  According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...

• What Is Akathisia and How to Treat It?

  What is akathisia?Akathisia is a medical condition that causes an individual to feel restless along with a constant urge to move. The term akathisia is derived from the Greek word akathemi, which would mean "to never sit down".Akathisia occurs as a side effect of first-generation or older...

• Use Breast Shields to Reduce Radiation Damage During CT Scans

  Using breast shields will reduce radiation damage to the breast tissue in men and women who undergo CT scans of the chest, according to a new study. This small metallic piece does not affect the diagnosis, according to researchers. “This may reduce the radiation to the breast tissues by about...

• Health Benefits of Jackfruit

  What is jackfruit?Jackfruit is regarded as the largest tree-borne fruit. Aside from its big size, its nutritional value makes it the richest among all fruits. Jackfruit can be consumed in various ways, it can be dried and roasted or added to soups. It is also available in the form of chips, jams,...

• What Is Seasonal Affective Disorder?

  Seasonal Affective Disorder or SAD is a type of depression that comes and goes with the seasons. It starts during winter, usually stemming from a low amount of natural sunlight and is often lifted in the months of summer or spring. The symptoms often can begin in autumn as the days start getting...

• How to Travel with Crohn's and Colitis

  People with irritable bowel diseases such as Crohn's Disease or Ulcerative Colitis are often very apprehensive at the thought of trying to plan even a moderately traveled trip, whether by car, train, bus, plane, or cruise or charter ship. However, just because there are some concerns to keep in mind...