Maria Lourdes Ortiz M. ED. LPC.

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  What is asthma?Before discussing the remedies of asthma, we should all know what the disease is, how it is caused and what are its symptoms. Asthma is a condition in which the person who is suffering from it experiences difficulty in breathing, which is due to the narrowing of the airways leading to...

• What Is the 3-Day Military Diet?

  The military diet is a diet pattern intended to help you lose weight. You will have to engage in a 3-day restrictive diet followed by 4 days of the normal diet, and repeat the cycle again. It is considered an extreme diet because it is a systematic guide with plenty of food restrictions. The focus...

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• How to Help a Loved One with Rheumatoid Arthritis

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• Natural Alternatives Used to Treat Gout

  There are various medications that can be prescribed by a doctor to relieve the symptoms of gout. However, since gout is a disease that can never be completely cured, it would mean taking these medications for years and sometimes even for a lifetime. It is important that you seek out medical...