Kazem Haghir ebrahimabadi RPH

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  According to Saralyn Mark, MD, senior adviser for the Office of Women's Health at the US Department of Health and Human Services, it is important for women to consult with their doctor to discuss their family medical history, to prepare for what they may encounter in their lifetime. Women must be...

• 20 Natural Home Remedies for Itchy Nipples

  Itchy NipplesAlmost two-thirds of women experience dry and itchy nipples. However, this condition is more common in breastfeeding mothers, especially when the baby is not properly latched on. Almost 80 percent of breastfeeding mothers experience sore nipples.Nipples can get itchy for various...

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• How to Sleep Easier with Chronic Back Pain

  Chronic back pain is one of the most common musculoskeletal disorders that may affect one's ability to fall asleep or stay asleep. People with chronic back pain have a higher rate of disrupted sleep. Studies show that sleep disturbances increase pain sensitivity in some people. Medications are now...

• Tips for When You're Feeling Stressed

  Although five minutes does not seem like a long time, the way you utilize this small amount of time can help you if you spend it doing things that can make you less stressed. There are some 10 simple ways to eliminate stress and boost your energy levels.10 Tips to Reduce Stress:...

• Alternative Treatments for Jock Itch

  Jock Itch is a contagious skin condition. It is acquired through an infectious fungus belonging to the Dermatophyte family of microorganisms. It is characterized by clusters of rashes appearing like raised ridges with scaly edges that cause unbearable itching and soreness. Usually, the infection...