Joseph Isaac Munoz

Recommended Articles

• What Are Fraternal Twins?

  Fraternal twins definitionFraternal twins are commonly known as "non-identical twins" and can be simply defined as siblings who share the same womb but with different amniotic sacs and placentas. Biologically, they are said to be "dizygotic" meaning two different sperm cells fertilized two...

• Breathlessness: Causes, Symptoms, and Treatment

  Introduction An unpleasant sensation of rapid breathing or difficulty breathing is known as breathlessness. People sometimes complain of feeling winded, puffed, or out of breath. Medically, it is called as dyspnea. Breathing may hurt and the person may feel tightness in the chest. It is normal to...

• What Are Different Cognitive Behavioral Techniques?

  Cognitive Behavioral Therapy is an effective way of treating several mental conditions such as:...

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

• What is the DASH diet?

  DASH, or Dietary Approaches to Stop Hypertension, is a flexible eating plan developed by experts to lower blood pressure. Although the diet was developed for people with hypertension, it was found to be effective in losing weight, and also in reducing diabetes, metabolic syndrome, and other health...

• Using Video to Stress Severity of Sleep Apnea

  Sleep apnea can be managed with the help of a CPAP, short for continuous positive airway pressure therapy. But, according to the National Jewish Health organization, over 20 million people in America were diagnosed with this condition, and yet roughly half of that population doesn’t utilize the...