Nasha Katrack LCSW

Recommended Articles

• Foods that Help Reduce Alzheimer's Risk

  The Health Benefits of Omega-3 Fatty AcidsOmega-3 fatty acids come in various forms, but the most prominent ones are found in EPA and DHA forms. They can assist in a variety of ways and have plenty of health packed benefits. There have been numerous studies that have found Omega-3 fatty acid intake...

• Everything You Need to Know About Cataract Surgery

  What is a cataract?Sometimes there is a clouding of the lens in the eye; this clouding is called a cataract. Mostly, this clouding is related to old age. In fact, the majority of Americans aged 80 and above have experienced this clouding or have already undergone a cataract surgery at a particular...

• Woman with Multiple Sclerosis Finds Relief in Stem Cell Therapy

  Karen Boyd, a 46-year-old woman from Traverse City, has been coping with multiple sclerosis (MS) for over 11 years. “It's where your own immune system attacks itself” she said. Boyd was first diagnosed in 2005, when she started taking several medications to help alleviate her symptoms. “I was...

• What is the Link between Magnesium and Restless Legs Syndrome?

  Magnesium is a vital mineral for normal body functioning. Your kidneys, heart, teeth, and bones rely on magnesium to function properly. It influences enzyme and energy production. It also regulates calcium absorption in the body.Where to get magnesiumYou can get calcium from the following sources:...

• How to Cope with the Short-Term Side Effects of HIV Treatment

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• Reasons Why You Need Spinal Stenosis Surgery

  Spinal stenosis is a situation where the vertebrae in the spine come close together and lie on one or more of the spinal nerves which come from the spinal cord. When this occurs, the individual may experience various symptoms such as:Numbness and a tingling sensationThe spinal nerves emerge from the...