Kayla Vickers

Recommended Articles

• Fibromyalgia: Dietary Guidelines to Reduce Your Symptoms

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• How Important Is Magnesium?

  What is magnesium? Magnesium is a mineral that is very important for the normal structure of bones in the human body. In general, people get the necessary amount of this mineral through their diets. However, in certain cases, magnesium supplements are required when the levels of magnesium are lower...

• New Study Discovers How Lymphoma Affects Survivors’ Ability to Work

  Young adults in many countries pride themselves on their work. They have worked hard to get to where they are and there is a huge sense of accomplishment in joining the adult world and being able to provide for themselves and their new families if applicable. When cancer comes along, their ability...

• Is Tramadol a Narcotic?

  Most tramadol users are not aware of the drug's specifications. Therefore, there is always confusion as to whether tramadol is a narcotic or not. The truth of the matter is that this medicine works like a narcotic but is not categorized as one. It is only referred to as "narcotic-like".Tramadol is...

• What Should I Drink When Dehydrated?

  When you lose more fluids than you consume, your body becomes dehydrated. The reduction of the ordinary fluid level in the body causes an upset in the body's mineral balance as well. Problems with body salts and sugars can in turn affect vital functions.Two-thirds of a healthy human body is composed...

• What Are the Best Exercises and Diets For Weight Loss?

  Needless to say, a healthy diet and regular exercise is a must for any weight loss program. Many people focus on strict diet to lose weight while others concentrate on strenuous exercise to drop the extra pounds. But most depend on reducing the calorie intake and regularly working out to shed the...