Mara Nellis LCSW

Recommended Articles

• Is the Atkins Diet Effective?

  The Atkins diet, created by cardiologist Robert C. Atkins, is a very popular low-carbohydrate diet. This diet claims to have several benefits including weight loss, reduced appetite, better heart health and improved memory. The theory behind this diet is that obesity results from overeating...

• How Your Father’s Genes Can Affect Your Ovarian Cancer Risk

  It is well known that inherited mutations in BRCA1/BRCA2 genes increase the risk of breast and ovarian cancers, as well as other types of cancer. An altered mutation in the BRCA1 or BRCA2 gene can be inherited from an individual’s mother or father. ...

• What to Expect While Undergoing Spinal Stenosis Surgery?

  Spinal stenosis is a condition where two spinal vertebrae separated by an intervertebral disc come closer as the disc wears off due to osteoarthritis, rheumatoid arthritis or trauma. When this happens, the spinal nerve that runs between them becomes compressed causing pain to the individual. The...

• Conquer Lupus Naturally

  Systemic Lupus Erythematosus (SLE) is an autoimmune disease that is known to inflame and damage the heart, lungs, blood vessels, skin, brain, joints, and kidneys. Though corticosteroids is the usual medical treatment for lupus, which is capable of suppressing the immune system, that mode of...

• Strep Throat: Signs and Symptoms

  Strep throat is particularly common among children, and can be easily recognized from its symptoms. However, some of the symptoms of strep throat are often confused with those of the flu, therefore, it is important to figure out if your child is infected.Common signs and symptoms of strep throat...

• Jiffy Lube Steps Up to Join the 6th Muscle Up Muscular Dystrophy Fundraiser

  Muscular dystrophy is a serious condition wherein one will lose a lot of muscle mass and have weaker muscles. The cause of muscular dystrophy is said to be the presence of mutations from a person’s genetics that would stop the production of a protein that forms the muscles. Symptoms can mostly be...