Jennifer Lemons CGC

Recommended Articles

• Why Are Chia Seeds Beneficial to our Health?

  These seeds were an integral part of Mayan and Aztec diets for years and were used as energy boosters in these early cultures. As many studies show, these seeds are good nutritional addition to foods. Chia seeds come in two colors: dark brown or black. The attractive quality of this food is that it...

• Selecting a Fibromyalgia Treatment Team

  A treatment team should be viewed as a partnership in which each member brings unique and  important skills, and expertise. Combined treatment approaches are proven to have more effectiveness in the treatment of fibromyalgia, but it takes time and effort to pull together the right group of people. ...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• When to Seek Medication for Jaundice in Newborn Babies

  Jaundice usually appears about three days after birth and disappears by the time the baby is two weeks old. Premature babies are more prone to jaundice than the mature ones. This condition can also take 5-7 days to appear. It can also stretch up to 3 weeks. Jaundice also tends to last relatively...

• What Is Shingles?

  What are shingles?Shingles is a painful rash in the skin caused by the chicken pox virus, varicella-zoster. This skin condition usually appears in the form of a band, strip, or a small area in the body. Shingles is sometimes referred to as herpes zoster. ...

• What Are the Types of Bipolar Disorder?

  What is bipolar disorder?Bipolar disorder is a mental illness characterized by extreme mood swings. The mood swings can be extremely high or low. They can last a few hours, days, weeks or even months. The mood swings consist of mixed emotions both of extreme happiness or extreme depression.Bipolar...