Heidi Sarahphena Biber

Recommended Articles

• People Who Suffer From Allergies May Not be Able to Enjoy the Great Outdoors

  If you want to enjoy the outdoors, but you're afraid it will cause your allergies to flare-up, follow these tips:Choose friendly plants for your garden – This is one of the most important tips when you decide to grow a garden of your own in the backyard, and will minimize the exposure to...

• How Do I Get Tan Without the Sun?

  There are several alternatives to a safe tan, and that includes bronzers. Tanning products are generally classified into two types:...

• How an Autism Expert Failed to See His Own Son's Asperger's

  Many children with Asperger’s syndrome are initially diagnosed with ADHD and then later diagnosed with Asperger’s syndrome in adulthood when seeking help for directly related matters such as depression or persistent anxiety. This is how it took professor Tony Attwood, clinical psychologist, 35...

• Ways to Cope with Depression and Fibromyalgia

  Fibromyalgia can cause you to feel hopelessness and depression. You never know what you will be able to do, from one day to the next. Understanding what you can and can’t do will help you manage your chronic pain. You need to assess yourself when you get up in the morning and be honest. Be okay...

• Tax Breaks for Those Living with Breast Cancer

  Despite living with breast cancer, there is a faint silver lining peeking through the storm cloud.Taxes are no fun for anyoneNobody likes tax season. It means hard-earned money and time spent away from family and loved ones.Taxes are a relatively big chunk of that hard-earned money taken from you to...

• How Quercetin Works: Health Benefits of Quercetin

  Quercetin is a flavonoid antioxidant found in plant foods. It is found in leafy vegetables, tomatoes, broccoli, and berries. Quercetin is actually a plant pigment. In the human diet, quercetin is one of the most abundant antioxidants. It destroys free radicals, and thus, fights against aging and...