Linda M Gonzales

Recommended Articles

• Is the Mediterranean Diet Effective?

  This is the lifestyle of the people living in the Mediterranean region and has been one of the most healthy diet options available. It is the routine diet of the people in this region that showed the way for all those who love healthy diet habits. Their way of life, including the diet and physical...

• Lifestyle Changes to Deal with Insomnia

  Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...

• What is Acute Bronchitis?

  What is Bronchitis?We often run under weather catching a flu or a cold that stays on for a couple of days to weeks, after which we normally get back to normal. However, sometimes even a small infection of cold or flu, could turn into a bronchitis infection causing much disturbance to your normal...

• Facts Every Celiac Patient Should Know

  When someone is diagnosed with celiac disease they have to make significant lifestyle changes to ensure that they can properly manage their disorder. To make those changes, it’s critical that the patient and their family members have a proper understanding of celiac disease and how it affects a...

• The Right Nutritional Methods to Consider During Cancer Treatment

  Getting the right nutrition during cancer treatment is very important, as the body goes through two hardships simultaneously – cancer and treatment. The body needs vitamins, minerals, and nutrition to remain young and active. Unfortunately, most of cancer treatments affects the patients eating...

• Recovery After a Laminectomy

  Laminectomy is a surgical procedure done for the removal of the lamina, bone spurs, and ligaments that may be putting pressure on your spinal nerves and causing lower back pain. The procedure is said to be one of the most commonly performed back surgeries. Below is a detailed information on what...