Kayla Lehman

Recommended Articles

• Protect Your Skin from the Cold Winter Air

  Winter, characterized by cold winds and low humidity, is a nightmare for beautiful skin whether you have eczema, psoriasis, or seborrheic dermatitis. Ella L. Toombs, MD, a board-certified dermatologist and director of Aesthetic Dermatology of Dupont Circle, in Washington, D.C, says that it is a...

• How to Prepare for an Adenoidectomy

  Adenoidectomy is an operation performed to remove one's adenoids. Most of the time, adenoidectomy is done to children. Although rare, the procedure can be done to adults as well. When do adenoids need to be removed?Due to bacteria, viruses, or allergic reactions, your child might have enlarged...

• Health Benefits of Kale

  Kale contains a multitude of nutrients and minerals that are beneficial for the human body. The consumption of kale accounts for 200 percent of the daily recommended levels of vitamin C. A cup of chopped kale contains only 33 calories, but provides various nutrients, like calcium, vitamin A,...

• How to Prevent Varicose Veins

  Although spider veins and varicose veins do not seem to bother the majority, they can lead to pain and can result in skin ulcers in severe cases. Although you cannot keep varicose veins away totally, there are certain things you can practice to lower the risk of developing them. Factors That...

• Learning to Cope with Celiac Disease and Gluten Sensitivity

  For a large sum of individuals around the world, living with a disease or any other type of severe health condition is hard.  Upon learning of the diagnosis, patients must face a life-changing experience, or they have dealt with it their entire life.  Whatever the condition may be, the...

• What is Cervical Cryotherapy?

  Cryotherapy is a form of medical therapy that uses extremely low temperatures of about -110 degrees Celsius to help the body heal from physical exertion. Normally, this practice is done in a cryotherapy chamber that encloses the entire body from the neck down, but the same technology can be...