Sara Bloom LPC

Recommended Articles

• 10 Preventable Causes of Shin Splints

  Shin splints, also known as medial tibial stress syndrome (MTSS) is the pain you feel along the inner aspect of your shin bone. It is a result of repeated stress on your shin. Several factors may cause shin splints and most of them are preventable. If you are aware of the preventable causes of shin...

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• 10-Year-Old with Breast Cancer Teaches Life Lesson to Adults

  A young girl in Utah, at only ten years old, has had to battle breast cancer. Not only has she been brave and powerful in that, but she is also taking the time to inspire others - even adults who are much older.Chrissy's storyChrissy became the youngest recorded person to ever be diagnosed with...

• Bright-Light Treatment for Fibromyalgia: Is It Effective?

  Fibromyalgia is a chronic disease that causes widespread pain accompanied by general fatigue, sleep, and memory problems. While the cause of fibromyalgia is unknown, studies have shown that abnormal levels of certain chemicals in the central nervous system triggered by the combination of genetic and...

• Treatments for Insomnia: Do I Need a Sleep Study?

  What is insomnia?Insomnia is the condition where one lacks sleep or finds it hard to fall asleep. This condition can become when the sufferer cannot concentrate, becomes irritable and appears depressed. When an individual suffers from insomnia for at least a month, the doctor might suggest cognitive...

• What is an Epididymal Cyst?

  OverviewAn epididymal cyst or a spermatocele is a benign cyst that usually develops in the epididymis. The epididymis is a long, coiled tube that collects, stores, and transports sperm from the testes. Approximately 30 percent of males develop this condition in their lives.Another term for an...