Lorena Holguin

Recommended Articles

• Can Laryngitis Be Accompanied by a Cough?

  The inflammation of the voice box (larynx) is what is known as laryngitis. Usually, laryngitis heals in a week without the need of treatment.Laryngitis symptoms start unexpectedly and normally worsen in two to three days. The symptoms include:...

• How do I Prevent Bloating?

  Understanding what causes bloating is the best way to keep this condition at bay.The three most common causes of this condition are:...

• Is Glucose a Carbohydrate?

  IntroductionThe main source of energy for most of the world’s population is carbohydrate. In many pre-prepared foods this is the main ingredient. Mostly carbohydrates are classified based on chemical structure. Monosaccharide, disaccharides and polysaccharides are types of carbohydrates....

• Does Kinesiology Tape Work?

  What is a kinesiology tape?Most people would recognize kinesiology tapes as bright-colored tapes with fascinating configurations. A kinesiology tape is a thin and stretchy fabric made from cotton or nylon blend. This stretchy fabric is backed up with an adhesive, which is made from hypoallergenic...

• Dietary Needs for Lupus Patients

  Commonly Shared Health Needs for Lupus PatientsThe commonly cited trinity of health advice for the general population (1) eat balanced foods, (2) sleep eight hours every night, and (3) exercise regularly, pertains not only to the average individual but also to patients with Lupus. Dietary...

• What is Taurine and what are its benefits?

  IntroductionWe all have that one goal in our minds about losing fat or getting in better shape. This always tends to be one of our goals year after year. Also, many of us  are looking to reduce our stress levels as well as anxiety levels. In such conditions, adequate consumption of the amino acid...