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• What are Ingrown Hairs: Get the Facts

  Sometimes hair avoids its normal growth path, curls tightly and digs deeper into the skin, piercing its own follicle or surrounding tissue.  It is usually brought on by incorrect shaving techniques and forceful removal of hair on faces, armpits, genital area and legs. The hair grows into the skin...

• What is Adrenal Fatigue?

  Adrenal fatigue is the name given to a broad spectrum of non-specific symptoms, including fatigue, nervousness, anxiety, and digestive problems. The condition is not a medical diagnosis and the term is not medically accepted. In general, it refers to the theory that these symptoms are caused by poor...

• Risk Factors For Bursitis

  Bursitis is a condition that can affect just about anyone, depending on different conditions such as the environment, regular activities the person engages in, or even the current health status of a person. The condition more commonly affects the elderly, women, and people with very weak...

• How to Have a Positive Conversation About Crohn's Disease

  After being diagnosed with Crohn's disease, simply having a conversation about it could be difficult. Being diagnosed with a chronic illness is already incredibly difficult and burdensome, but navigating Crohn’s disease in particular involves just as many external factors as internal. The disease...

• The Use of Surgery for Ulcerative Colitis

  Ulcerative colitis (UC) is a chronic, inflammatory bowel disease that causes inflammation in the digestive tract. It is usually only in the innermost lining of the large intestine (colon) and rectum. It ranges from mild to severe. Ulcerative colitis is usually not a very serious condition and as...

• Do I Need a Coenzyme Q10 (CoQ10) Supplement?

  Coenzyme Q10 or Co Q10 is a nutrient that is present in many foods and also occurs naturally in the body. This nutrient has antioxidant properties and plays an important role in protecting the cells from oxidative damage. Most people have adequate amounts of this nutrient in the body. But the levels...