Ms. Chau Yi Lam RPH

Recommended Articles

• Foods to Eat if You Have Rheumatoid Arthritis

  What is rheumatoid arthritis? Rheumatoid arthritis is a progressive inflammatory disorder that can result in swollen and painful joints. There are no particular types of bacteria or types of viruses that cause this disease, because the culprit is the person's own immune system. The condition occurs...

• Life and Work: Maintaining a Delicate Balance

  Finding the right balance between work and life can be difficult. According to psychologist Robert Brooks, PhD, the co-author of The Power of Resilience: Achieving Balance, Confidence, and Personal Strength in Your Life, most people put in extra hours at work thinking that their layoffs and...

• What Causes Vaginitis?

  When the vagina’s lining gets inflamed, vaginitis may occur. This is because the vagina contains its own chemical balance, and it can easily be disturbed. Women and girls can get this condition regardless of their age. Causes of VaginitisVaginitis may develop as a result of many...

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• How to Prepare for an Adenoidectomy

  Adenoidectomy is an operation performed to remove one's adenoids. Most of the time, adenoidectomy is done to children. Although rare, the procedure can be done to adults as well. When do adenoids need to be removed?Due to bacteria, viruses, or allergic reactions, your child might have enlarged...

• Does My Diet Raise My Risk for Appendicitis?

  Many people pay little to no attention to the appendix. In fact, the appendix is probably the least studied organ in the body. The case can be confirmed by the fact that even in today’s highly advanced doctors and scientists, they still do not know the exact role of the appendix.The Role and...