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Recommended Articles

• Is There a Link Between Asthma and Bronchitis?

  Bronchitis and Asthma are both inflammatory conditions that affect lungs where a person’s airways swell up, causing them breathing problems.Asthma, also known as bronchial asthma, is characterized as a chronic condition in which a person’s airways become inflamed, narrow and swollen, and produce...

• How to Choose the Right Conditioner for Your Hair

  Remember that not all hair products are good for everyone. Understanding how to choose the right conditioner is very important to get healthy locks.In most cases, your professional hair stylist would be able to choose the right conditioner for your hair. This is mostly based on the texture of your...

• What Are Night Sweats: Get the Facts

  What are night sweats?Night sweats are also called as nocturnal hyperhidrosis, which means excessive sweating during the night. Night sweats are episodes of continuous sweating at night even when the environmental temperature is very cold. Some people may sweat so extensively that they might find...

• Don't Be Ashamed of Your Gray Hair

  Developing gray hair is inevitable in everyone's life time. "The color of the hair changes when the pigment-producing cells stops the production of the pigment," says Jeffrey Benabio, MD, a dermatologist at Kaiser Permanente in San Diego. The color may also be bleached by the build up of naturally...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• Study Shows High Levels of Vitamin D May Improve Lung Function

  Vitamin D, also known as the ‘sunshine vitamin’, is an important nutrient that the human body needs in order to maintain a healthy life – both physically and mentally. Vitamin D serves numerous vital bodily functions, including supporting the immune system, improving muscle function,...