Joanna M Polefrone PHD

The federal government’s health statisticians figure that about one in every 10 Americans take an antidepressant. The National Center for Health Statistics (NCHS) reports that the rate of antidepressant use in the US among teens and adults has increased by 400% from the years 1988 to 1994 to 2005...

When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...

It’s sometimes difficult to understand your kids and their behavior. One moment they are happy and the next moment, they seem sad or irritated. Well, this kind of innocent behavior in children can be considered normal under certain conditions, but not always. For example, anxiety is useful and...

What is trypophobia?Trypophobia is the fear or feeling of disgust when looking at closely packed holes. Individuals who have trypophobia tend to feel very unsettled the moment they look at things with small clusters of holes that are closely held together. Few of examples would be the head of a...

The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

Introduction Erectile dysfunction is a man’s inability to maintain an erection during sexual activities. It may occasionally happen or may become a chronic or permanent problem. Erectile dysfunction may be due to the following psychological and physical causes:...