Dr. Ellen M. Costello PHD

Recommended Articles

• Music Can Prevent Chronic Stress

  Stress is inevitable in life; however, it is less manageable if an individual experiences chronic stress on a daily basis for an extended period of time. Stress triggers a series of reactions that initiate the stress response in cells throughout an individual's body. Commonly, if stress persists for...

• Children with Autism Found to Benefit from Art Therapy

  Finding a way to treat those with autism spectrum disorder is of the utmost importance for researchers. This especially holds true when it comes to children. With this in mind, a researcher from Florida State University, Theresa Van Lith, began working with art therapists in order to reinvent...

• Psychotherapy for Bipolar Disorder

  Bipolar disorder is a type of brain disorder that results in a sudden shift of a person's mood, energy, activity, and sometimes, how a person carries out his or her daily activities. It has always been known that pharmacotherapy is the effective treatment for people with bipolar disorder. However,...

• What Is Panic Disorder?

  A panic attack is characterized by sudden tremendous waves of fear that initiates a number of physical responses. These reactions are often seen during situations that are not very threatening or frightening. The attacks may repeat after a period of time. Under normal conditions, fear and anxiety...

• St. John's Wort for Depression Treatment

  The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...

• What is Cognitive Behavioral Therapy?

  Cognitive behavioral therapy, or CBT, is a psychotherapy that is used to dissect the thought process and feelings of an individual. This technique is utilized to understand why people who have a complex thought process and complex feelings, dictate their behavior. This psychotherapeutic method is...