![Mr. John Rybak, LAc, Sports Medicine Specialist](/doctor_images/b/b3/265212.jpg?v=d970)
Mr. John Rybak, LAc
Acupuncturist
3705 SE Cesar Estrada Chavez Blvd, Portland OR, 97202About
John Rybak is an acupuncturist practicing in Portland, OR. Dr. Rybak evaluates and treats patients with a holistic functional medical approach. His background is as a research biologist and found acupuncture in 1997 after struggling with chronic pain himself. Since then he has been passionate about communicating acupuncture in modern terms that we can all understand.
Most patients find John for conditions relating to pain like chronic pain, sports injuries, accidents, nerve pain, and arthritis.
He is the Medical Director at The WellBridge Clinic in Portland Oregon and leads a team of talented acupuncturists and a full admin team for scheduling, support, and insurance billing. The clinic is dedicated to maintaining the highest standards of professionalism, caring, and comfort.
John recently gave a TEDx talk at the University of California at Davis titled: "Unlocking Mind-Body Wellness: The Science of Acupuncture." He also teaches CME courses for medical doctors and is a faculty member of the Oregon College of Oriental Medicine.
John welcomes Doctors and other medical professionals to contact him anytime with questions about Evidence Informed Acupuncture and he can always "nerd out" on acupuncture mechanisms of action.
Education and Training
Oregon College Of O. Medicine MSAOM 2012
Pacific Col. of Health Science Doctor of Acupuncture 2024
Board Certification
National Certification Commission for Acupuncture and Oriental Medicine
Provider Details
![](/doctor_images/b/b3/265212.jpg?v=d970)
Mr. John Rybak, LAc's Expert Contributions
How can I get rid of ankle arthritis pain?
Acupuncture has been shown to be effective for osteoarthritis in many joints including the ankles. The National Institutes of Health have recommended acupuncture for osteoarthritis and many other conditions since the 1990’s. We can further explore how and why acupuncture works if you are interested. I always recommend finding an acupuncturist that has experience with orthopedic acupuncture and takes a holistic approach. READ MORE
When can I fly after acupuncture treatment?
Absolutely. You can fly after acupuncture. I have heard of acupuncturists even giving treatments in emergency situations while in flight. The only limitations I recommend for patients seeking help from pain conditions is moderate exercise. In other words, rather than pushing for an “heavy day” at the gym, or thar extra mile, go ahead and work out but take it easy. Same goes for libations and temperature exposure, avoid extremes for 24 hours following acupuncture. One of the reason for that is that acupuncture is shown to restructure connective tissue and we are trying to create a new and better ‘muscle memory’ away from the primary complaint. Great question! Let me know if you have any other questions. Happy to help! READ MORE
Can acupuncture fix herniated discs?
That’s a great question. Acupuncture can help relieve the pain, neuropathy, and muscle spasms that are common when people have herniated discs. There is not any evidence that acupuncture can “fix” a herniated disc. I have seen patients become asymptomatic with minor disc herniations. And acupuncture has been shown to reduce pain, reduce the need for pain medications, and increase function until patients can get scheduled for surgery. Then after surgery many orthopedic surgeons and patients are happily surprised how quickly they recover with acupuncture. READ MORE
Areas of expertise and specialization
Faculty Titles & Positions
- Clinical Supervisor Oregon College of O. Medicine 2022 - Present
Awards
- TEDx Presentation 2024 University of California, Davis
Professional Memberships
- Society for Acupuncture Research
- American Society of Acupuncturists
- Oregon Acupuncture Association
Treatments
- Acupuncture, Electro-acupuncture, Cupping, Massage (Shiatsu & Tuina Medical massage), Nutritional counseling, Moxabustion, Chinese herbal medicine
Internships
- Addiction Treatment Center- Quest Center
Professional Society Memberships
- Society for Acupuncture ResearchAmerican Society of AcupuncturistsOregon Acupuncturists Association
Articles and Publications
- Acupuncture in Pain Management:A Pathway to Interdisciplinary Collaboration in Oregon. https://www.oregon.gov/omb/Newsletter/Fall%202023.pdf
Teaching and speaking
- Faculty-Clinical Supervisor at Oregon College of Oriental MedicineTEDx talk: The Mind-Body Bridge: How the Science of Acupuncture Can Redefine Pain and Wellness (April 13th, 2024 at University of California, Davis)Oregon Conference on Opioids + Other Drugs, Pain + Addiction Treatment: Acupuncture in Pain Management:A Pathway to Interdisciplinary Collaboration (April 29-May 1, 2024)Corporate Wellness Events: https://www.youtube.com/channel/UC1NssDgMnX-Szx52sc-J_fQ
Favorite Place to Vacation
- I love traveling to places that have history and natural beauty. My next dream vacation would be to Belize and Guatemala to visit Mayan pyramids, rainforest, and SCUBA dive.
Hobbies / Sports
- Snowboarding, paddleboarding, fishing, gardening, and growing a small collection of exotic orchids
Favorite professional publications
- Medical AcupunctureBritish Medical JournalJAMAJournal of Alternative and Complementary MedicineNeurology
Areas of research
My primary areas of research consist of translating and communicating the 3000-year-old organizational system and linguistic model of Acupuncture and Chinese Medicine into modern scientific and practical terms for patients and medical providers.
Mr. John Rybak, LAc's Practice location
The WellBridge Clinic
3705 SE Cesar Estrada Chavez Blvd, -Portland, OR 97202Get Direction
Request An Appointment With Mr. John Rybak, LAc | Acupuncturist
Please note that this request is not considered final until you receive email notification confirming the details.
In the event the doctor is not yet registered with FindaTopDoc, we will contact the office on your behalf in an effort to secure your appointment.
Mr. John Rybak, LAc's reviews
Write ReviewRecommended Articles
- What to Expect While Undergoing an Acupuncture
Before having your first acupuncture treatment, there are numerous things you should keep in mind. Most acupuncture points are situated on the legs and lower arms, so it’s important to wear clothes that will allow easy access to such areas. Moreover, avoid going for treatment while hungry or right...
- How Is Acupuncture Used to Treat Crohn's Disease?
Crohn's disease is an inflammatory condition, which causes persistent inflammation of the patient’s intestinal tract, right from the mouth to rectum. This condition can develop anywhere in the intestines, usually in sites surrounded by healthy tissues, and can gradually spread deeper into the...
- Latest Acupuncture Techniques Show Improvement in Fibromyalgia
Fibromyalgia is a long-term condition that causes pain all over the body. Scientists have no exact cause of fibromyalgia, but it is often thought to be related to the following conditions:...
- Acupuncture for Weight Loss
Weight control is a multi-faceted problem and a functional program that involves stress reduction, diet, and exercise techniques. Chinese acupuncture and exercises for better digestion are also helpful means in the struggle with weight loss.Acupuncture is an ancient Chinese medicine practice that...
- Alternative Treatments for Liver Cancer
Alternative treatments for liver cancer refer to alternative medical procedures rather than the conventional and allopathic medications used to treat liver cancer. They include herbs, traditional Chinese medicine and homeopathy among others. The alternative treatments require a certification and...
- What Is Nighttime Back Pain?
What Is Nighttime Back Pain?Nighttime back pain is a more painful and irritating type of back pain, unlike other types back pain that disappears after some posture adjustment. The nighttime back pain is more persistent, even present during the night. It is also known as nocturnal back pain....
Nearby Providers
- Mr. Alfred Thieme L.AC., DIPL. AC.1417 SE 34TH AVE PORTLAND OR 97214
- Maya Martinez LAC12732 SE Stark St Plaza 125, Building G Portland OR 97233
- Ms. Julie Marie Goss L.AC.3306 Se 71st Ave Portland OR 97206
- Yuqing Kou L.AC.725 NE 102nd Ave Portland OR 97220
- Zhenbo Li L.AC., DIPL.C.H.16909 Se 35th Way Vancouver WA 98683
- Linda Catherine Faust L.AC.1975 NW 167TH PL BEAVERTON OR 97006