Erin Shilling PT, DPT

Recommended Articles

• What Is Kinesiology Tape Used For?

  What is a kinesiology tape?Kinesiology tape is a thin, elastic adhesive tape made from cotton or cotton/nylon blend. The cotton strip is comfortable and hypoallergenic without topics ingredients or medications. Several different brands of tapes are available. The common brand names of kinesiology...

• What Is Sacroiliitis: Causes, Symptoms, and Home Remedies

  What is sacroiliitis?An inflammation of one or both sacroiliac joints is known as sacroiliitis. This condition happens when the lower spine and pelvis connect. In other words, we can say that a sacroiliac joint is the union of the sacrum and ilium. The sacroiliac joint is bound by thick ligaments...

• What Are the Types of Physical Therapy?

  There are several specialties of physical therapy. Although it’s a well-known field by many professionals, it’s usually overlooked by the public. Below are some of the common types of physical therapies:Orthopedic Physical TherapyPhysical therapists diagnose and treat musculoskeletal disorders....

• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• Fibromyalgia Treatment: What are the Alternatives?

  Fibromyalgia is a chronic health condition characterized by widespread pain and fatigue. Other symptoms include sleep disturbances, memory problems, sensitivity to touch, depression, overactive bladder, and irritable bowel syndrome. The pain, chronic tiredness, and other symptoms can have a major...

• Fibromyalgia and Women’s Health

  Fibromyalgia is a commonly misunderstood and misdiagnosed condition. The cause of the pain and other symptoms associated with fibromyalgia are unknown. To further complicate this complex set of symptoms is the fact that women account for 90% of fibromyalgia cases. Although no research has pinpointed...