Dr. Janice Stachowiak M.D.

Recommended Articles

• Why do I have Chronic Fatigue?

  “People often come to doctors because of chronic tiredness. It is one of the most common complaints that bring them to the doctor”, says J. Fred Ralston Jr., MD, an internist practicing in western Tennessee and past president of the American College of Physicians. Ralston adds that there are...

• Does AZO Work for UTIs?

  What is AZO?AZO is an analgesic that relieves urinary discomfort caused by a urinary tract infection or catheter use. It is a brand name for phenazopyridine hydrochloride. It eases the pain in the urinary tract by soothing the mucous membranes. However, its exact mechanism remains unknown.The active...

• Are There Supplements to Protect Your Health During Flu Season?

  During flu season, it is difficult to keep your symptoms at bay once you have contracted the virus. Moreover, certain over-the-counter medications can cause nausea because your body is not used to being so weak, in addition to a multitude of side effects caused by these drugs. There have been...

• What Is Atherosclerosis: Types, Symptoms, and Home Remedies

  What is atherosclerosis?Atherosclerosis is also known as arteriosclerotic vascular disease or ASVD. It is a particular type of arteriosclerosis in which an artery wall gets thickened as an effect of attack and accumulation of white blood cells and rupture of the intimal smooth muscle cell producing...

• Understanding the Health Benefits of Potassium

  We all know that potassium is one of the essential nutrients our body needs to perform different functions. Along with other key macrominerals including magnesium, calcium, sodium, phosphorus, sulfur, and chloride, our body needs potassium to maintain a healthy metabolism.Our body does not naturally...

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...