Dr. Dawn Marie Kugler PH.D.

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  What is Cognitive Behavioral Therapy?It is your own way of discussing:...

• How to Get Your Hormones in Check When You Have Depression

  Depression is a mental illness that consumes individuals, leaving them feeling helpless, hopeless, and sometimes useless. It can be caused by life experiences such as loss of a family member or mental trauma in an individual's life.Depression can occur to anyone, and for a vast majority affected,...

• Using Theatre to Act Through Autism and Bullying

  Children with autism can have difficulties speaking with and interacting with other individuals. It can be stressful for them to comprehend what others think and feel. This, in turn, makes it difficult for them to express themselves to a full extent.For Jacob Redmon, who has Asperger’s syndrome,...

• Treatment Options for Depression and Anxiety

  Anxiety and depression are similar conditions that develop when neurotransmitters, like serotonin, are not as effective. Low serotonin levels, as well as dopamine and epinephrine levels, play an important role in the development of both anxiety and depression. Since both conditions affect the same...

• What Conditions Are Treatable with Cognitive Behavioral Therapy?

  Behavioral and cognitive therapies are types of psychotherapies that follow scientific principles in assisting individuals how to change their thoughts, feelings, and behavior. They are practical approaches that aim at solving problems.An anxiety disorder may be present in people who experience...

• Katy Perry Fan Wishes Bullies Would Stop Picking on Sister with Autism

  There exist several forms of bullying – physical, emotional, verbal, educational, and property destruction. Nowadays, cyberbullying is also on the rise.While social media networks are a great way to connect and interact with others, they can also be used in harmful ways to humiliate others....