Mrs. Belinda Gail Anders MA

Recommended Articles

• Lifestyle Changes to Deal with Insomnia

  Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...

• St. John's Wort for Depression Treatment

  The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...

• What Does Demisexual Mean?

  'Demisexual' refers to people who are not sexually attracted to individuals with whom they do not share a strong emotional bond or romantic relationship. The word 'demisexual' consists of the Greek word ‘demi’ which means ‘half’ and 'sexual', an adjective that means 'pertaining to sex'....

• Autism: A Life-Saving Database

  One of the biggest concerns facing families of children or adults with autism or Alzheimer’s disease is how to prevent wandering.  ...

• What are the Signs and Symptoms of Binge Eating Disorder?

  Binge eating is when you feel a strong need to eat large amounts of food at all times without having control over it. Everybody overeats once in a while when having favorite meals or when really hungry. However, when the overeating becomes frequent and gets out of control, it crosses the line from...

• What Are Different Cognitive Behavioral Techniques?

  Cognitive Behavioral Therapy is an effective way of treating several mental conditions such as:...