Dr. John Christopher Caston M.D.

For some people, relationships are the most important aspect of life, and for others not so much. Most relationships are linked with feelings of happiness, so it can cause pain and heartache when something goes wrong in the relationship. In one study done in 2009, it was found that in the UK nearly...

People suffering from attention-deficit hyperactivity disorder (ADHD) encounter several challenges including social, academic or professional difficulties. These issues make it important for ADHD patients to receive definitive treatments that work for them. ADHD is also very common among children....

It is very normal for anyone to overeat once in a while. However, when you start overeating on a daily basis and it starts getting out of control, it is probably time to visit a doctor and get checked for binge eating disorder. It is basically a medical complication that makes you want to eat all...

Understanding AnxietyAnxiety attacks are difficult to control without the help of a therapist. But by learning and educating oneself about anxiety may help to prevent it. Anxiety is an excessive reaction to a stressful situation, which brings in trembling, a choking feeling, pain in the heart...

Cognitive dissonance definitionPsychologically speaking, cognitive dissonance is the mental discomfort (stress) that a person undergoes when he/she goes through simultaneous contradiction of ideas, values, or beliefs when doing something that runs counter to one or more of the ideas, values, or...

A panic attack is the most well-known symptom of a panic disorder. Oftentimes, panic attacks come unexpectedly and are usually accompanied by various frightening physical sensations, including hyperventilation or shortness of breath. They are sudden periods of intense fear and anxiety. Panic attacks...