John P O'connor PT
Physical Therapist
28924 S Western Ave Suite 101 Rancho Palos Verdes CA, 90275About
John O'connor is a physical therapist practicing in Rancho Palos Verdes, CA. John O'connor specializes in physical treatment to help a patient reduce pain, restore mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, John O'connor can treat multiple conditions with exercises, ultrasound, electrical stimulation, joint mobilization, heat, ice, massage, laser or light therapy and more. John O'connor will create a treatment plan based on the patients specific injury or condition, and might target a specific body part or body system based on the individual.
Provider Details
John P O'connor PT's Practice location
RANCHO SANTA MARGARITA, CA 92688Get Direction
John P O'connor PT's reviews
Write ReviewRecommended Articles
- What Are Shin Splints?
Shin splints or medial tibial syndrome refers to the throbbing ache felt along the shin bone in the lower leg. It often resolves on its own without any medical intervention. Severe forms of this condition may have a significant impact on a person’s day-to-day activities. Shin splints are...
- Ice Baths Relieve Sore Muscles
According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...
- Plantar Fasciitis Exercises and Remedies
The plantar fascia is a particular part of your foot that takes up most of the pressure of your weight, which is why it is often strained. Moreover, if you have been sitting down in a chair or the sofa for too long and get up suddenly, it can cause the plantar fascia to suddenly flare up. The...
- What are the Benefits of Plyometrics?
Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...
- What is Sarcopenia?
If you think aging is all about wrinkled skin, thinning hair, a receding hair line, loss of teeth, and a stooping posture, you are mistaken. There are many changes within one's body that are often neglected or left unnoticed. One such change is the loss of muscle mass and function in the body that...
- The Main Causes of Lower Back Pain
Brief AnatomyThe back is composed of layers of muscles that hold the spinal column in place. It is involved in moving, twisting, and bending, which is why the back is prone to muscle strain.The spinal column is made up of vertebrae that are divided into five regions. The spinal column provides...
Nearby Providers
- Mr. John Anthony Berkovich PT3146 Crownview Drive Rancho Palos Verdes CA 90275
- Sarah E Gelman PT5801 CRESTRIDGE RD RANCHO PALOS VERDES CA 90275
- Karen Ching5024 GOLDEN ARROW DR RANCHO PALOS VERDES CA 90275
- Jean Cigliano PT28633 S Western Ave Rancho Palos Verdes CA 90275
- Mark Argento RPT500 SILVER SPUR RD ROLLING HILLS ESTATES CA 90275
- Courtney Jump MPT28924 S Western Ave Rancho Palos Verdes CA 90275