Dr. Megan Elizabeth Rich M.D.

319 PillThis pill is round in shape and white in color, and has an imprint of number “319”. It has been identified as tramadol hydrochloride 50 mg. It is used to treat restless legs syndrome (RLS), back pain, chronic pain, and fibromyalgia. It is supplied by Zydus Pharmaceuticals and belongs to...

What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

Diarrhea is the frequent flow of loose, watery stool through the intestines causing muscle contraction and abdominal pain. Stool follows its path through the anus and gets watery when the digestive system consumes too much fluid or gets infected with viruses, bacteria, or parasites. A loose stool...

Breathe in and breathe out. Isn't it one of the simplest things to do in life? But when you see your loved ones, especially your children, wheezing, it can really make you anxious and stressed. One of the most traumatizing diseases that can leave one struggling for something as basic as oxygen is...

How do I protect my baby from mumps?The virus of mumps is an airborne virus, which means that it spreads quickly between children and adults unless they have been vaccinated. Mumps is a common childhood illness. Your baby is protected from mumps when he/she has already has this infection or has been...

The ketogenic diet is a high-fat, low-carb, adequate-protein diet that was designed by Dr. Russell Wilder in 1924. It became popular then for its effectiveness not only in treating epilepsy but in weight loss. After a few years, the popularity of the ketogenic diet began to wane as new...