Elizabeth Turek MSW

Recommended Articles

• Everything You Need to Know About Disc Herniation

  The spine is comprised of bony vertebrae separated by intervertebral discs. The lumbar spine consists of five vertebrae numbered L1 to L5. These vertebrae are attached to the tail bone (sacrum) at the lower end of the spine.  The spinal cord runs within the vertebrae. The intervertebral discs act...

• Canadian Doctors Say: Money Should Go to Nurses and Lower Healthcare Costs

  More than 700 Canadian physicians, medical students, specialists and resident doctors signed an online petition stating they won’t take the $700 million in raises provided to them by the provincial government after last month's negotiations.Refreshing! It’s not very often that anyone gives back...

• Is There a Link Between Stress Fracture and Shin Splints?

  Both shin splints and stress fractures are regarded as overuse injuries as a result of overtraining or over exercising. Even though both may have the same symptoms, stress fractures are more severe than shin splints. Thus, it is better that you learn the difference between the two.Shin splints vs....

• Exercise Improves Brain Power

  A study has added evidence to the fact that exercise may improve memory and other cognitive skills. The study results published in Health Psychology show that middle aged adults who did two-hour sessions of cycling or stretching in a week had improved memory and thinking skill within six...

• Why are my Gums Bleeding?

  Bleeding gums can result from a number of other health conditions, and can also result from vigorous brushing of the teeth or even wearing dentures that don’t fit correctly.The most common causes of bleeding gums include:...

• What Is Keratosis Pilaris and How Can We Treat It?

  What is keratosis pilaris?Keratosis pilaris is a harmless skin condition that is often seen in children in adolescents. It is characterized by dry and tiny bumps on the skin, similar to a sandpaper texture. The small bumps usually appear on the face, arms, thighs, or buttocks. However, they are...