Sarah Teresa Anderson MA, LPC

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• What is Sarcopenia?

  If you think aging is all about wrinkled skin, thinning hair, a receding hair line, loss of teeth, and a stooping posture, you are mistaken. There are many changes within one's body that are often neglected or left unnoticed. One such change is the loss of muscle mass and function in the body that...

• Health Benefits of Magnesium Supplements

  Magnesium plays a very important role in the smooth functioning of body processes. It has been observed that a deficiency in magnesium is considered to be one of the leading nutrient deficiencies among adults. In such cases, it is often a good idea to take magnesium supplements along with eating...

• Soccer Player with Cystic Fibrosis Overcomes Adversity

  Sports and high school. The two go together like ice cream and apple pie. Playing sports in high school not only provides much needed physical exercise for adolescents, but also offers a social outlet and a way to make friends and bring families together for games.For children with chronic diseases,...

• What Is Duchenne Muscular Dystrophy? Causes, Symptoms, and Treatment

  Muscular dystrophies are a group of diseases that make the muscles of the body weaker over a period of time. The muscles become less flexible in this condition. Out of the nine types of muscular dystrophy, Duchenne muscular dystrophy is one of the most common.The main characteristics of this medical...

• What are the Signs and Symptoms of Dengue Fever?

  Entry Point: The Proboscis Prick of the Aedes MosquitoIn Dengue fever, the human body plays host to a virus that is carried by the Aedes mosquito species. The infection occurs when mosquito saliva is mixed with harmful viruses in the bloodstream. The virus then goes through stages of overcoming the...

• What is Cantaloupe?: Health Benefits and Nutrition Facts

  Cantaloupe is a fruit that falls in the melon category. The fruit is a great alternative for high-calorie, sugary snacks. The cantaloupe, otherwise known as muskmelon, is high on pulp and is a super hydrating fruit that is a very rich source of vitamins.The nutrients gamutThe fruit offers a...