Brooke Stepp MS, CN, LMHCA

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• Don't Feel Guilty: Calling in Sick as a Nurse

  Nursing is one of the most demanding careers, as they work their entire shift standing, walking, and running, depending on the circumstance. It takes a lot of hard work and dedication to pursue this career. Hospitals or any healthcare facility need a nurse to function as they are the backbone of any...

• 5 Tips on Living with Rosacea

  The redness, swelling, and a seemingly acne breakout on your face can make you feel emotionally down. As a result, your self-confidence and self-esteem will drop, taking a toll on you. This condition could be mentally depressing and a very hard condition to live with. However, you can turn this...

• 5 Warning Signs that Indicate Anemia

  Anaemia is a condition in which the amount of normal hemoglobin in the body is markedly reduced, or there is significant reduction in red blood cell count. The normal hemoglobin content in blood of males is 14-18g/dl (grams per metric decalitre of blood) and in females it is 12-16g/dl. It is not...

• What are the Signs and Symptoms of Laryngitis?

  Laryngitis is the inflammation of voice cords in the voice box, in other words, it is the inflammation of the larynx. A larynx is an organ that resembles a tube and is located in the trachea (windpipe). The Adam’s apple is the protrusion of the larynx in the throat.Laryngitis is the swelling of...

• Why Should I Breastfeed My Baby?

  Whether to breastfeed or bottle-feed a baby is one of the toughest choices that any expectant mothers and new parents have to make. Although the choice is personal, it is better to know a few pros and cons of each feeding method to help parents make the best choice for their babies.It is highly...

• Why is Mononucleosis Known as the "Kissing Disease"?

  What Is Mononucleosis (Mono)?Infectious mononucleosis is also known as glandular fever and is commonly caused by the Epstein-Barr virus (EBV). Other conditions associated with EBV are gastric cancer, nasopharyngeal carcinoma, diseases related to HIV/AIDS virus, and Hodgkin’s lymphoma. The virus...