Judith Ann Stengele LCPC

Recommended Articles

• Multitasking Can Help Meet Emotional Needs

  Most of us do multitasking on a daily basis just out of habit and also because it makes us feel good, say results from a study. It is a well known fact that multitasking is less productive and affects the performance of a person. The feel-good factor of the multitasking may be the reason why we tend...

• How Long Does Acute Bronchitis Last? How to Treat and Prevent

  Bronchial tubes, which are an important part of the respiratory system, perform an important function of exchanging air to and from the lungs. However, sometimes due to various triggers, these bronchial tubes can get inflamed causing a mucus build-up. The symptoms like coughing and dyspnea that are...

• Crohn's Disease and Diet: What Works

  Once diagnosed with Crohn’s disease, maintaining the best diet is no longer as simple as cutting fried foods and loading up on greens. A balanced diet for someone with Crohn’s disease might include large amounts of what others would consider unhealthy food, since inflammation along the...

• Assessing the Effectiveness of Lupus Treatment

  Lupus is an autoimmune disease affecting multiple systems of the body. It is a very unpredictable disease with periods of flares and remissions. You will never know when you might get a flare-up and worsen the symptoms.Although there is no definitive cure for lupus, the symptoms can be successfully...

• What is Lung Cancer? Facts About Lung Cancer You Should Know

  Our body is like a machine and each part of the machine has a definite function to perform. Lungs, heart, brain, kidneys and every other part is important to support the function of life. A disease like cancer in any part of the body could cause severe impairment sometimes even resulting in...

• Do Women Need Additional Supplements?

  Women try to include more healthy options in their diet — fruits, vegetables, healthy fats, and whole grains. Many experts still advise women to concentrate on healthier diets, rather than focusing on pills and supplements.MultivitaminsMany experts were of the opinion that multivitamin...