Shanna Lee Aughenbaugh MA, NCC, LPC

Apples are contaminated with pesticides and tops the list of ‘dirty dozen’, while onions are rated as the best among the ‘Clean 15’. The ratings are provided by consumer advocates at the nonprofit Environmental Working Group (EWG), based on the pesticides test conducted by the U.S....

Recent studies show that eating berries may help to prevent age-related memory loss and keep memory sharp during old age. The researchers claim there is strong evidence that berries can improve the functioning of the brain and prevent memory loss. Researcher Marshall Miller, of the USDA-ARS Human...

Bursitis is a condition that affects the bursa causing inflammation and pain. This infection causes the bursa to be swollen and cause pain to the area. A bursa is a type of sac that is located in between joints in the body. This might be in the bones, muscles, or tendons. It contains a fluid called...

Hyperthyroidism is a health condition in which the body’s metabolism becomes slow, leading to the feeling of fatigue. This is caused by an abnormally low amount of thyroid hormone in the blood. This deficiency is caused by an impaired functioning of the thyroid gland. People may develop this...

As a little talked about topic within the celiac disease community, migraines and celiac disease can indeed go hand in hand. Diagnosing celiac disease and gluten sensitivities is almost never an easy task for both patients and healthcare providers alike. The relation between migraines and a...

According to new research, calcium supplements are usually taken by elderly people and post-menopausal women to prevent their bones from thinning. Now, it may increase the risk of a heart attack. Researchers suggest that these drugs should be taken with caution.Some of the earlier studies reported...