Russell Paul Adams PH,D

Recommended Articles

• What Is Blue Balls and How to Get Rid of It

  "Blue balls" is one of the most common health issues seen among young men who indulge in heavy sexual activities. It is the most uncomfortable situation for a man who tries to find immediate relief."Blue balls" as it is called is one of the slang terms used for vasocongestion in the testicles. It is...

• Improving the Health of America’s Nurses

  Ever since the origin of their noble profession, nurses have been wholly committed to caring for and safeguarding the health of their patients, sometimes even at their own expense. Besides being one of the primary caregivers in hospitals, clinics, and other healthcare centers, nurses also play the...

• All You Need to Know About the Cabbage Soup Diet

  Most people today are interested in finding the best and most effective ways to keep them healthy. Everyone around has become health-conscious and wants to know more about the easiest and most effective ways to overcome health-related issues and enjoy a happy and healthy way of life.The Cabbage soup...

• How to Prepare for a Cholecystectomy

  Cholecystectomy is a surgery done to remove the gallbladder. Such procedure is performed as a result of many causes. In most cases, a cholecystectomy is performed to relieve the patient from complications caused by the inflammation of the gallbladder.A gallbladder is an organ that is located just...

• Everything You Need to Know About Cognitive Behavioral Therapy (CBT)

  Cognitive Behavioral Therapy (CBT) is a psychotherapy treatment that involves a direct and practical approach to solving problems. It is short-term and focuses on changing the behavioral and thinking patterns of an individual so as to change the way he or she is feeling. It has proved to be...

• How to Prepare for Cryotherapy

  A cryotherapy chamber resembles a huge aluminium canister in which the person enters through a door. The whole session is done in about 2 to 3 minutes while the individual is standing. It is not advisable to stay in the chamber for longer three or so minutes. The chamber reaches your neck level, so...