Sonia Dhargalkar

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• Why Alzheimer's Caregivers Are At Risk for Depression

  It’s a very common story. Someone receives a diagnosis of a disease or disorder that will at some point require constant care, then a loved one, a parent, spouse, child or sibling, jumps into caregiver mode. Over time, as the needs of the patient grows, the pressure of being a caregiver is 24/7...

• Why You Should Still Drink Chocolate Milk

  According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...

• Roles of the National Coalition for Cancer Survivorship

  The National Coalition for Cancer Survivorship (NCCS) is a nonprofit, cancer advocacy organization that is located just outside of Washington D.C. To date, it is the oldest survivor-led cancer advocacy organization in the United States.The NCCS represents millions of Americans who share a common...

• What Are BCAAs?

  What are BCAAs?The term BCAA is short for branched-chain amino acid. The human body is made up of different proteins, which contain amino acids. There are 20 amino acids and nine of them are considered essential amino acids, which you can get through your diet because your body cannot make...

• What is Borderline Personality Disorder?

  Borderline personality disorder is a mental disorder characterized by unstable emotions and behavior patterns. Their unpredictable moods and behavior may lead to issues in relationships. People with this disorder often have low self-esteem. They often tend to view themselves as being the...

• What Is Vaginitis: Get the Facts

  Vaginitis is the inflammation of the vagina, which usually develops from an infection. This infection may be due to bacteria, parasite, or yeast. It can also develop due to chemical or physical irritation in the vaginal area. Vaginitis does not necessarily have to be sexually transmitted, but it can...