Christine S Gigena MSW

Recommended Articles

• 10 Preventable Causes of Shin Splints

  Shin splints, also known as medial tibial stress syndrome (MTSS) is the pain you feel along the inner aspect of your shin bone. It is a result of repeated stress on your shin. Several factors may cause shin splints and most of them are preventable. If you are aware of the preventable causes of shin...

• Ways to Cope with Depression and Fibromyalgia

  Fibromyalgia can cause you to feel hopelessness and depression. You never know what you will be able to do, from one day to the next. Understanding what you can and can’t do will help you manage your chronic pain. You need to assess yourself when you get up in the morning and be honest. Be okay...

• What Are the Causes and Symptoms of Fall Allergies?

  Seasonal allergies are very common in the United States, especially during the fall. Just like spring and summer allergic reactions, fall allergies may also cause a number of symptoms that may make you wary of going out to have some fresh air.Some of the common causes of fall allergies include:...

• What Is a Partial Hysterectomy?

  In a Complete Hysterectomy, both the Uterus and Cervix are removed to afford symptomatic relief to the patient. When the Cervix remains in the pelvic region after surgery, it then becomes a Partial or Supracervical hysterectomy. The kind of surgery that one opts for is wholly dependent on the health...

• What Causes Ear Infections?

  When you hear about an ear infection, it usually refers to a middle ear infection, wherein your middle ear gets inflamed. The middle ear is the part of the ear just behind the eardrum. Ear infections are most commonly caused by bacteria and viruses.An ear infection can either be acute or chronic....

• Chia Seeds and Health: Everything You Need to Know

  Chia seeds are praised as a superfood by health enthusiasts. Chia seeds are a versatile ingredient with several health benefits that can be used in a variety of different ways. Most importantly, they are known to promote weight loss, which is currently one of the hottest topics of the health...