Valerie Pingayak

Recommended Articles

• Get Fit With Your Family to Prevent Childhood Obesity

  Childhood obesity has increased considerably in the recent years. In developed nations, the rate of childhood obesity has gone up from 11% to 30%, while in developing countries, it has leaped from 4% to 14%. This crisis can be solely attributed to the inactive time spent in front of the television,...

• What Are the Causes and Symptoms of Bladder Cancer?

  Cancer from the lining cells of the bladder may spread to the muscles of the bladder, and from there, will then move to the to lymph nodes and other organs. This cancer may affect people of different ages, but it is more common among older adults. The condition is treatable if detected in the...

• Treatment Options for Depression and Anxiety

  Anxiety and depression are similar conditions that develop when neurotransmitters, like serotonin, are not as effective. Low serotonin levels, as well as dopamine and epinephrine levels, play an important role in the development of both anxiety and depression. Since both conditions affect the same...

• What is Cognitive Behavioral Therapy?

  Cognitive behavioral therapy, or CBT, is a psychotherapy that is used to dissect the thought process and feelings of an individual. This technique is utilized to understand why people who have a complex thought process and complex feelings, dictate their behavior. This psychotherapeutic method is...

• What Are Dental Veneers?

  Dental veneers give patients a beautiful smile. They are very thin, porcelain layers attached to the front of the teeth. Dental veneers are a good solution for the correction of any defects in the position, color, or shape of the teeth.Dental veneers can be made with direct or indirect composites....

• Chiropractic Care for Arthritis

  Chiropractic has been successful and effective in managing the symptoms of arthritis. With regular treatment, pain is decreased and the need for medications is reduced or won't be needed. Chiropractic care can also restore lost range of motion and flexibility, increase muscle strength and improve...