Alma O Bradford ACSW

Being diagnosed with Parkinson’s can be a huge life-changer for anyone. Unfortunately, it is a progressive disease, so even with the help of surgery and medication, some parts of it will remain as part of your life. It can be possible, especially during the early stages of the disease, to live...

Everyone loves a good night's sleep. Getting lots of rest during the night and waking up in the morning feeling refreshed and energized is a feeling that few things can surpass. However, more than an activity you simply partake in, getting a good night’s rest, according to Kim Cahill, RN, MSN,...

What are Fordyce spots?Fordyce spots, also called as Fordyce glands or Fordyce granules, are enlarged sebaceous (oil) glands that are not associated with hair follicles. These spots are harmless and painless and are commonly seen inside the cheek's lining or on the edge of the lips. They are...

Is Green Coffee Helpful in Losing Weight?Recently green coffee has been in great demand as a great beverage for losing weight, with a number of articles being written about it in media publications. It is often viewed as a one stop answer for weight loss, so effective that it can melt away those...

Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

In 2017, the United States Food and Drug Administration (USFDA) approved the drug – Ocrevus (ocrelizumab) – as a treatment for both relapsing and progressive forms of multiple sclerosis. ...