Sandra L Jones PAC

Recommended Articles

• The Top 8 Diet Options

  A number of studies have reported more than once that choosing the right kinds of foods is the first step towards weight loss. The top eight diet options:...

• Do Vitamin Supplements Alleviate Pain?

  Many people are now turning to nutritional supplements for pain management, as they become less tolerant towards the side effects of pain medications. Physicians also seem to be attracted by the idea of using supplements and recommend one or the other to their patients. Supplements may be vitamins,...

• What is Cystic Fibrosis?

  Cystic fibrosis is a life-threatening, inherited disorder, which affects the secretory glands producing mucus and sweat. Fluids secreted by the glands are usually thin. In this disease, the secretions become thick and sticky and block all passageways and ducts, particularly of the lungs and...

• Rheumatoid Arthritis Treatment: Hot or Cold?

  Ever heard of Icy Hot? Temperature-based therapies have been around for ages. Heat pads and ice packs have long been used to relieve all sorts of aches and pains of the muscles and joints. Rheumatoid arthritis is no exception, but how are these treatments used best for joints specifically affected...

• What Are The Signs And Symptoms of Pleurisy?

  Pleurisy: What Is It?Pleurisy or pleuritis is the inflammation of the membranes that line your lungs and the inside of your chest wall. The pleura are made of two layers – the visceral pleura and the parietal pleura. The visceral pleura line your lungs, and the parietal pleura line the inside of...

• How to get a Better Night's Sleep

  Having a troubled sleep makes us wake up feeling all the more tired in the morning. Some of the reasons for sleep loss are very clear. It can include a crying infant, noisy neighbors, or even espresso nightcaps. Thomas Roth, PhD, director of the Sleep Disorders Center at Henry Ford Hospital in...