Joanne Galasso

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• Tips for Immediately Reducing Stress

  Here are some some on-the-spot tips that experts recommend to relax and reduce stress instantly: ...

• What Do Urologists Treat?

  What is a urologist?A urologist is a doctor who specializes in urinary tract disorders, including disorders of the external genital organs. Urologists also treat both males and females, contrary to popular belief that they only treat males. They treat any disorders that affect the kidneys, bladder,...

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• 7 Everyday Anti-Aging Options You Can't Afford to Miss

  Looking for foods that can turn back the clock and provide you with the best anti-aging benefits? There are six food groups that help you to lose weight and keep you young and healthy....

• Everything You Need to Know About Bariatric Surgery

  Bariatric surgery, also known as weight loss surgery, is a surgical procedure that treats morbid obesity. Obesity can be a life-threatening condition that may need this type of surgery if lifestyle changes fail to work. Obesity can be potentially life-threatening when:...