Sairalyn Reyes Ansano LCAT

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• What Is Farro: Health and Nutrition Benefits

  What is farro?Farro an ancient wheat grain, which is also called as emmer. It has been eaten for thousands of years around the world. Its scientific name is Triticum turgidum dicoccum. It is found in a number of Mediterranean, Middle Eastern, and Ethiopian restaurants.Farro was a popular grain among...

• Cryotherapy for Athletes

  Most sports demand a lot from the body pushing it to its limit and even beyond. Such intense levels of physical exertion can take a toll in the body causing some damage to the cells and muscles. Normally, the body is able to heal with time and recover from the trauma but athletes don’t always get...

• The BRAT Diet for Toddlers

  IntroductionBRAT is a type of diet, which consists of bananas, rice, applesauce, and toast. The BRAT diet used to be a staple mostly recommended by pediatricians to children with an upset stomach. The main idea behind this diet is to provide a chance for the gut to rest and at the same time...

• Rosehip Oil: Characteristics, Constituents, Benefits and Uses

  Introduction to Rosehip OilWhat is it that is keeping the skin of all the famous personalities so smooth and blemish free? What is it that they all have in common? It has been said that they all use rosehip oil to maintain a smooth and acne or blemish free skin. Due to its amazing healing...

• Rebooting the Brain with Magnetic Waves May Improve Parkinson's Symptoms

  Transcranial magnetic stimulation (TMS) is emerging as the safest of brain resetting methods that can transform the way doctors treat many brain disorders, including Parkinson's disease.Science has long dreamt about the ability to selectively stimulate or inhibit various centers in a brain without...

• Prevent Diverticular Disease By Eating a Vegetarian Diet

  A study published in the journal, BMJ, has reported that a vegetarian diet may reduce the risk of diverticular disease. Diverticular disease includes diverticulosis — presence of small pouches in the colon, and diverticulitis. Diverticulitis is often associated with painful symptoms symptoms,...