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• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• What Are The Causes of Miscarriages?

  Spontaneous end of pregnancy before the fetus reaches its 20th week of growth is known as a miscarriage. It is also referred to as spontaneous abortion caused by natural events. Studies show that about 15% of the reported pregnancies lead to miscarriages, and most of them are within the first...

• How Quercetin Works: Health Benefits of Quercetin

  Quercetin is a flavonoid antioxidant found in plant foods. It is found in leafy vegetables, tomatoes, broccoli, and berries. Quercetin is actually a plant pigment. In the human diet, quercetin is one of the most abundant antioxidants. It destroys free radicals, and thus, fights against aging and...

• Should I Go on Birth Control if I Have Endometriosis?

  Endometriosis is a condition marked by the growth of the tissues lining the inner part of uterus, towards the outer side of uterus. It is a non-curable condition that affects many women in their reproductive years. It is a very painful disorder and often treated with painkillers and hormone...

• Esophageal Cancer: Causes, Symptoms, Diagnosis and Treatment

  The esophagus is muscular tube that runs between stomach and mouth. It is often known as the food pipe. It carries food you swallow to be digested in your stomach. To some people, unfortunately, malignant or cancer cells can form inside the esophagus starting from cells lining inside it. These cells...

• When Should I Get Checked for Prostate Cancer?

  Prostate cancer is more likely to occur in men aged between forty and seventy years old. It is, therefore, important that you should always be on alert in case any symptoms begin to show. This prompts a visit to the doctor within the quickest possible time.Deciding on whether or not to be screened...