Loren Hope Smalley MA

Recommended Articles

• Surprising Ways to Use Greek Yogurt

  Greek yogurt is yogurt that has been strained to remove most of its whey. This is what provides its classically thick consistency and sharp, tart taste. This unique quality makes Greek yogurt perfect for both sweet and savory applications. There isn't really anything "Greek" about it, so if you see...

• What is Colposcopy?

  Colposcopy is a procedure which examines the neck of the womb, commonly known as cervix, in a more detailed perspective. It is usually performed after a not so good result from the cervical screening test. Through colposcopy, the abnormal cells are observed as well as the extent on how abnormal...

• How to Manage 'Muffin Top'

  It is common for women to store fat around their abdominal region. This type of fat and weight gain commonly occurs in women who are experiencing menopause. When estrogen levels are reduced, it causes the body to redistribute fat onto a woman's hips, abdomen, and buttocks. However, belly fat is not...

• Can Rheumatoid Arthritis Lead to Anemia?

  People with rheumatoid arthritis can sometimes feel extremely tired and weak, and they may think that this is a normal part of the disease. Chronic RA can cause fatigue and weakness, but these could also be warning signs of anemia.Rheumatoid arthritis can actually commonly get blood disorders,...

• Low FODMAP Diet: Stages and Foods To Eat

  FODMAPs are naturally found sugar alcohols which are formed by a short chain of carbohydrates. Due to this, their complete absorption does not take place in the small intestine. The acronym is explained by the co-creator Sue Shepard as:...

• Endometriosis and Pregnancy

  Endometriosis is a common gynecological problem and anyone diagnosed with endometriosis will worry how this condition will affect their ability to conceive, as well as their ability to have a normal and healthy pregnancy. Studies have shown that women diagnosed with endometriosis have a harder time...