Loida H Cruz

Recommended Articles

• Bulimia Nervosa: Get the Facts

  Bulimia nervosa, commonly called as bulimia, is a serious eating disorder that can have potentially harmful effects. People with bulimia nervosa secretly eat and then purge through an unhealthy way, so they won't put on extra weight.This condition is characterized by repeated episodes of binge...

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

• Dystonia: What Does This Symptom Look Like in Parkinson's Patients?

  We all know that tremors and slow movement are part of Parkinson’s, but what about contracting muscles, intense pain, and even limited mobility?  For many, this is their reality and it’s caused by a disorder that is called dystonia.  ...

• Parenting and Prioritizing with Multiple Sclerosis

  Many may take it for granted that they can easily whip up a hearty dinner for the whole family or a simple, nutritious snack for one. For people who have multiple sclerosis (MS), the act of cooking may be one of the activities that becomes challenging over time. Rebecca Thomasson, an occupational...

• Alzheimer's News: Analyzing the Brain to Measure Memory Decline

  New Alzheimer’s research shows declining levels of serotonin—the brain chemical linked to memory—could trigger the start of dementia. The finding from Johns Hopkins University School of Medicine opens the possibility of staying the onset of dementia and Alzheimer’s Disease by preventing the...

• What Is Kimchi? Health Benefits and Kimchi Recipes

  Kimchi is made up of salted and fermented vegetables, which Koreans enjoy the most. It has been known for about 2,000 years. The most typical Korean dish of steamed rice with kimchi is a popular meal that every Korean loves. According to Korean studies and research, kimchi is a probiotic that has...