Nathan Ainley

Recommended Articles

• Lifestyle Changes to Deal with Insomnia

  Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...

• Fried Foods Aren't as Dangerous as We Thought

  Spanish researchers have found that foods fried in healthier oils, like olive or sunflower oil, may not cause heart disease and premature death. The study was conducted on 40,000 adults who were followed up for 11 years to track the food intake and risk of heart disease. Although the study brings...

• Exercising Can Reduce Allergies

  It is indeed a challenge to do outdoor exercises if you are an individual with allergies. Here are a few things to keep in mind when going for some exercise outdoors.Know the triggers for allergies“It is very important to know what you are allergic to”, says Michael Blaiss, MD, a past president...

• Scabies: 10 Natural Home Remedies for Scabies That Work Fast

  IntroductionContinuous itching may lead to rashes on the skin, as well as blisters. These are symptoms that point toward the possibility of scabies. It is a contagious skin disorder that is known to be caused by an infestation of the itch mite called Sarcoptes scabiei. It is estimated that there are...

• Calcium Supplements Can Increase Your Risk for Heart Attacks

  According to new research, calcium supplements are usually taken by elderly people and post-menopausal women to prevent their bones from thinning. Now, it may increase the risk of a heart attack. Researchers suggest that these drugs should be taken with caution.Some of the earlier studies reported...

• What Conditions Warrant Occupational Therapy?

  In general, therapy refers to an attempt of diagnosing a health problem upon identification. Various forms of therapy have been created to address different health problems. Occupational therapy (OT) is among the newer forms of therapies which is very closely related to physical therapy (PT), but is...